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Lunch menu

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Dining Services

The Academy's dining services provide a varied menu throughout the week. We aim for meals to be nutritious and delicious and for mealtimes to be an important aspect of Academy life. We are committed to providing balanced vegetarian and non-vegetarian options for all meals.

Menu for August 13 - 21, 2012

Monday

Breakfast

Fresh Fruit Juice
Banana
Choice of cereals with milk
Brown bread and Muffins with jam, butter and honey

Boiled or Regular scrambled eggs, baked beans,
boiled arrow roots, grilled tomatoes

Hot milk, tea, coffee, drinking chocolate

Lunch

Beef vegetable bean soup 
Salad Bar 

Chicken Schnitzel with potato wedges or 
Khadi with pakora, Rice and Puri 
Githeri Sima with Sukuma 

Watermelon Slices 

Dinner

Minestrone Soup 
Salad Bar 

Pan-fried Fish with tartar Sauce 
Vegetable Croquettes in Cheese Sauce 
Lemon Rice 
Fried Egg Plant 

Mango Mousse

Tuesday 

Breakfast

Fresh Fruit Juice
Mango
Choice of cereals with milk
Brown bread and Muffins with jam, butter and honey

Boiled or Regular scrambled eggs, baked beans,
boiled arrow roots, grilled tomatoes

Hot milk, tea, coffee, drinking chocolate

Lunch

Chicken Noodle Soup 
Salad Bar 

Pasta with beef, tomato, basil, and Cheese 
Pasta with vegetables, tomato, basil and Cheese 
Fresh Garden Peas 
Freshly baked Focaccia Bread 
Matoke, Rice with Green Dal

Pumpkin Cake

Dinner

Carrot & Ginger Soup 
Salad Bar 

Sweet & Sour Chicken 
Sweet & Sour Vegetables 
Mashed Potatoes with Vegetable Gravy 
Sautéed French Beans 

Passion Jelly

Wednesday

 

 

Breakfast

Fresh Fruit Juice
Mango
Choice of cereals with milk
Brown bread and Muffins with jam, butter and honey

Boiled or Regular scrambled eggs, baked beans,
boiled arrow roots, grilled tomatoes

Hot milk, tea, coffee, drinking chocolate

Lunch

Cream of Tomato Soup 
Salad Bar
 

Masala Fish with Jeera rice and Dal or 
Curried Egg plant and 
Potato, Garden pea and Okra Curry with 
Chapatti 
Ugali with Spinach or Maharagwe 

Pineapple Slices 

Dinner

Broccoli Soup 
Salad Bar 

Beef Pilau with cucumber Raita or 
Vegetable Pilau with Cucumber Raita 
Puri 
Sautéed Mchicha 

Coconut Cake

Thursday

 

 

Breakfast

Fresh Fruit Juice
Mango
Choice of cereals with milk
Brown bread and Muffins with jam, butter and honey

Boiled or Regular scrambled eggs, baked beans,
boiled arrow roots, grilled tomatoes

Hot milk, tea, coffee, drinking chocolate

Lunch

Clear Vegetable & Corn Soup 
Salad Bar 

Beef Mousaka or 
Vegetable Mousaka with 
Buttered Green Beans 
Rice with Red Beans or Githeri 

Fruit Strudel with Custard Sauce

Dinner

Cream of Zucchini Soup 
Salad Bar 
Crumbed Fish or 
Vegetable Patties with 
Potato wedges and 
Sautéed Garden Peas 

Cream Caramel

Friday

 

 

Breakfast

Fresh Fruit Juice
Mango
Choice of cereals with milk
Brown bread and Muffins with jam, butter and honey

Boiled or Regular scrambled eggs, baked beans,
boiled arrow roots, grilled tomatoes

Hot milk, tea, coffee, drinking chocolate

Lunch

Sweet Potato Soup 
Salad Bar 

Chicken in coconut Sauce served with 
Mbaazi in Coconut Sauce with Rice & Chapatti 
Sima with Sukuma or Maharagwe 

Ice Cream 

Dinner

Pumpkin Soup 
Salad Bar 

Shepherd's Pie with Garden peas or 
Vegetable Shepherd's Pie with 
Herbed Bread 
Daal with Rice Ugali with Sukuma 

Fruit Salad 

Saturday

 

 

Breakfast

Fresh Fruit Juice
Mango
Choice of cereals with milk
Brown bread and Muffins with jam, butter and honey

Boiled or Regular scrambled eggs, baked beans,
boiled arrow roots, grilled tomatoes

Hot milk, tea, coffee, drinking chocolate

Lunch

Carrots & Ginger Soup 
Salad Bar
 
Grilled Fish with tartar Sauce or 
Potato and pea pies 
Vegetable Cheese Macaroni

Passion Jelly


Dinner

Pumpkin Soup 
Salad Bar 

Shepherd's Pie with Garden peas or 
Vegetable Shepherd's Pie with 
Herbed Bread 
Daal with Rice Ugali with Sukuma 

Fruit Salad 

Sunday

 

 

Breakfast

Fresh Fruit Juice
Mango
Choice of cereals with milk
Brown bread and Muffins with jam, butter and honey

Boiled or Regular scrambled eggs, baked beans,
boiled arrow roots, grilled tomatoes

Hot milk, tea, coffee, drinking chocolate

Lunch

Carrots & Ginger Soup 
Salad Bar
 
Grilled Fish with tartar Sauce or 
Potato and pea pies 
Vegetable Cheese Macaroni

Passion Jelly

Dinner

Pumpkin Soup 
Salad Bar 

Shepherd's Pie with Garden peas or 
Vegetable Shepherd's Pie with 
Herbed Bread 
Daal with Rice Ugali with Sukuma 

Fruit Salad 

Dining Services

The Academy's dining services provide a varied menu throughout the week. We aim for meals to be nutritious and delicious and for mealtimes to be an important aspect of Academy life. We are committed to providing balanced meals.

See below the lunch menu for the week.

Dining Services Menu 1 and 3 - Bird Flu

The Academy's dining services provide a varied menu throughout the week. We aim for meals to be nutritious and delicious and for mealtimes to be an important aspect of Academy life.

Menu for 18–24 May 2015

Monday

Breakfast

Hot or cold milk
Bread, butter & jam
Kanchipuram idli/mysore bonda
Sambar/chutney

 

Mid-morning snack:
Veg puff

Lemonade

Lunch

Veg makhani
Aloo bhendi
Drumstick dal
Tomato pulao
Garlic chapati
Curd
Fruit

Evening snack:
Poonugulu
Banana milkshake

 

 

Dinner

Tawa veg
Gongura pappu
Jeera pulao
Pulka
Curd
Omali

Tuesday 

Breakfast

Cornflakes
Hot or cold milk
Bread, butter & jam
Aloo paratha
Pickle/curd

Mid-morning snack:
Fruitcake
Grape juice

Lunch

Pasta with red/white sauce
Gobi mutter
Methi dal
Steamed rice
Paratha
Curd
Coconut burfi

Evening snack:
Burger
Lemonade

Dinner

Mixed veg dry
Dal tadka
Chole
Steamed rice
Kulcha
Curd
Chocolate brownie


Wednesday

 

 

Breakfast

Strawberry flakes
Hot or cold milk
Bread, butter & jam
Veg upma
Peanut chutney

Mid-morning snack:
Doughnut
Lemonade

Lunch

Paneer biryani
Veg kurma
Mirchi ka salan
Veg biryani
Chapati
Mix raita
Banana

Evening snack:
Cheese croissant
Strawberry milkshake

Dinner

Bhaji
Dal fry
Plain ricei
Pav
Tossed salad
Pineapple pastry

Thursday

 

 

Breakfast

Cheeku fruit
Tea
Bread, butter & jam
Idli/medu vada
Sambar/chutney

Mid-morning snack:
Pav bhaji
Watermelon juice

Lunch

Bendi peanut dry
Chole masala
Rasam
Plain rice
Puri
Curd
Pastry

Evening snack:
Samosa
Lemonade

Dinner

Aloo jeera
Malai kofta
Lobiya dal
Mint onion pulao
Paratha
Curd
Crunchy custard

Friday

 

 

Breakfast

Cornflakes
Hot or cold milk
Bread, butter & jam
Puri
Bhaji

Mid-morning snack: 
Sandwich
Buttermilk

Lunch

Paneer butter masala
Dum aloo achari
Rajama rasila
Onion pulao
Chapati
Curd
Ice cream

Evening snack: 
Biscuit/cookies
Tea

Dinner

Paneer tikka
Dal makhani
Tandoori roti
Plain rice
Curd

Banana
Cut fruit

Saturday

 

 

Breakfast

Banana
Cold coffee
Bread, butter & jam
Dosa
Sambar/chutney

Mid-morning snack: 
Ragada chat
Lassi

Lunch

Kadai paneer
Veg hara hali
Dal fry
Plain rice
Tawa paratha
Curd
Cut fruit

Evening snack:
Bhel puri
Lemonade  

Dinner

Gobi 65
Aloo 65
Dal fry
Plain rice
Chapati
Curd
Caramel custard

 

Sunday

 

 

Breakfast

Chocos
Hot milk 
Bread, butter & jam
Palak paratha
Pickle/curd

Mid-morning snack: 
Maggi
Watermelon juice

Lunch

Chole biryani
Soya biryani
Tomato salan
Lacha onion slald
Paratha
Mix raita
Gulab jamun
 

Evening snack:  
Pasta
Lemonade 

Dinner

Paneer butter masala
Tomato dal
Steamed rice
Triangle paratha
Curd
Banana
Melon

Dining Services Menu 2 and 4 - Bird Flu

The Academy's dining services provide a varied menu throughout the week. We aim for meals to be nutritious and delicious and for mealtimes to be an important aspect of Academy life.

Menu for 25 May–31 May 2015

Monday

Breakfast

Cornflakes
Hot or cold milk
Bread, butter & jam
Idli
Sambar/chutney

 

Mid-morning snack:
Croissant

Lemonade

Lunch

Gobi masala
Bhindi peanut fry
Sambar
Plain rice
Chapati
Curd
Fruit

Evening snack:
Poonugulu
Grape juice

 

 

Dinner

Dal tadka
Chole masala gravy
Lobiya dal
Mint pulao
Batura
Onion salad
Ice cream

Tuesday 

Breakfast

Cheeku fruit
Coffee
Bread, butter & jam
Gobi paratha
Pickle/curd

Mid-morning snack:
Vada pav
Watermelon juice

Lunch

Paneer butter masala
Mutton rogon ghosh
Mango dal
Mango pulao
Masala kulcha
Curd
Mango

Evening snack:
Cheese pizza
Iced tea

Dinner

Kadai paneer
Veg kurma
Dal fry
Green peas pulao
Set dosa
Salad
Fruit custard


Wednesday

 

 

Breakfast

Banana flakes
Hot or cold milk
Bread, butter & jam
Poori
Bhaji

Mid-morning snack:
Sandwich
Pineapple juice

Lunch

Soya biryani
Mixed veg curry
Mirchi ka salan
Veg biryani
Paratha
Mix raita
Semiya kheer

Evening snack:
Mixed pakoda
Lemonade

Dinner

Crispy veg
Veg manchurian
Veg noodles
Methi dal
Plain rice
Mango soufflé

Thursday

 

 

Breakfast

Banana
Tea
Bread, butter & jam
Poha upma
Chutney

Mid-morning snack:
Muffins
Grape juice

Lunch

Bhaji
Kadai veg
Dal makhani
Mint pulao
Pav
Lassi
Chocolate cake

Evening snack:
Veg frankies
Milkshake

Dinner

Tawa veg dry
Dal fry
Steamed rice
Chapati
Curd
Banana
Cut fruit

Friday

 

 

Breakfast

Cornflakes
Hot or cold milk
Bread, butter & jam
Pav
Bhaji

Mid-morning snack: 
Doughnut
Buttermilk

Lunch

Aloo jeera
Mutter paneer
Palak dal
Plain rice
Paratha
Mix raita
Banana

Evening snack: 
Bun crushes
Watermelon juice

Dinner

Paneer tikka masala
Dal makani
Plain rice
Rumali roti
Curd

Cheeku fruit
Caramel custard

Saturday

 

 

Breakfast

Melon
Cold coffee
Bread, butter & jam
Dosa
Sambar/chutney

Mid-morning snack: 
Carrot cake
Juice

Lunch

Black channa masala
Kadi pakoda
Sprout salad
Plain rice
Chapati
Lassi
Kala gulab jamun

Evening snack:
Bread pattice
Iced tea 

Dinner

Chole masala
Bhindi do pyasa
Yellow dal
Steamed rice
Pulka
Curd
Chocolate ball

 

Sunday

 

 

Breakfast

Chocos
Hot or cold milk 
Bread, butter & jam
Kerala paratha
Aloo kurma

Mid-morning snack: 
Onion pakoda
Tea

Lunch

Chole biryani
Mirchi ka salan
Veg biryani
Paratha
Mix raita
Cut fruit

Evening snack:  
Veg noodles
Butermilk

Dinner

Paneer masala
Veg tawa
Tadka dal
Plain rice
Chapati
Curd
Cream bun

Dining Services Menu 1 and 3

The Academy's dining services provide a varied menu throughout the week. We aim for meals to be nutritious and delicious and for mealtimes to be an important aspect of Academy life. We are committed to providing balanced vegetarian and non-vegetarian options for all meals.

Menu for 29 August – 4 September 2016

Monday

Breakfast

Cornflakes
Omelette
Toast, butter, jam
Palak paratha
Curd, pickle
Hot/cold milk
Tea
Cut fruits 

Mid-morning snack:
Veg sandwich
Lemon mint juice

Lunch

Chicken methi
Paneer methi
Dal arhar
Onion pulao
Chapati
Cucumber raita
Pickle
Chocolate cake

Evening snack:
Veg bhel
Donut (residential)
Buttermilk

Dinner

Seasonal veg dry
Moong dal
Plain rice
Pudina roti
Green salad
Fruit

 

Tuesday 

Breakfast

Strawberry cornflakes
Boiled egg
Toast, butter, jam

Veg upma 
Chutney
Hot/cold milk
Coffee
Fresh fruits 

Mid-morning snack:
Baked sweet potato
Banana milkshake 

Lunch

Rajma curry
Paratha
Vegetable pulao
Cucumber & corn salad
Mix raita
Icecream

Evening snack:
Oatmeal cake
Orange muffin (residential)
Cold coffee 

Dinner

Seasonal veg masala
Moong dal tadka
Jeera rice
Mint paratha
Salad/pickle
Fresh fruits

Wednesday

 

 

Breakfast

Honey cornflakes
Omelette
Gobi paratha
Curd, pickle
Toast, butter, jam
Hot/cold milk
Tea
Fresh fruits

Mid-morning snack:
Veg sandwich
Pomegranate juice 

Lunch

Veg biryani
Chicken biryani
Mirchi ka salan
Mix veg raita
Green salad
Fruit custard

Evening snack:
Fruit cake
Samosa (residential)
Cold coffee 

Dinner

Mix veg khorma
Palak dal
Steamed rice
Ajwain paratha
Salad/pickle
Veg sambar
Dry fruit laddu

Thursday

 

 

Breakfast

Choco cornflakes
Scrambled eggs
Toast, cheese spread, jam
Veg poha with chutney
Hot/cold milk
Coffee
Fresh fruits

Mid-morning snack:
Pizza bun
Fruit juice

Lunch

Chicken manchurian
Chilli paneer
Mix veg sweet & sour
Veg fried rice
Chilli vinegar/sauce
Double ka mittha

Evening snack:
Samosa
Peanut butter cookies
Mango milkshake 

Dinner

Chicken pasanda
Paneer pasanda
Dal masoor lasoni
Veg pulao
Missi roti
Salad
Mango souffle

Friday

 

 

Breakfast

Honey cornflakes
Masala omlette
Toast, cheese spread, jam
Pesarattu
Groundnut chutney
Hot/cold milk
Tea
Fresh fruits

Mid-morning snack: 
Veg patties
Mint and coriander lassi 

Lunch

Uttapam
Wada
Sambar
Lemon rice
Coconut chutney
Shredded salad
Sooji halwa

Evening snack: 
Veg pizza
Channa dal wada (residential)
Buttermilk 

Dinner

Seasonal veg masala
Dal panchratni
Steamed rice
Missi roti
Salad
Gongura chutney
Fruits

 

Saturday

 

 

Breakfast

Cornflakes
Egg bhujia
Pao bhaji
Hot/cold milk
Bread, butter, jam
Coffee
Fresh fruits


Lunch

Navratna khorma
Khadi pakora
Jeera rice
Aloo paratha
Kachumber salad
Curd
Lawki kheer

Evening snack:
Cholle ragada
Popcorn
Buttermilk 

Dinner

Egg omlette curry
Dal lobiya
Veg pulao
Palak roti
Mix raitha
Green salad
Caramel custard

 

Sunday

 

 

Breakfast

Cornflakes
Boiled egg
Masala dosa
Sambar
Chutney
Milk/Coffee
Fresh fruits

 

Lunch

Kadai chicken
Palak paneer
Moong dal
Tomato rice
Pulka
Salad/curd
Khaja

Evening snack:  
Soya nuggets
Veg pasta
Cold coffee 

Dinner

Chicken fried rice
Veg fried rice
Veg manchurian
Mushroom noodles
Mix veg bell pepper
Sprouts salad
Fruits

 

Dining Services Menu 2 and 4

The Academy's dining services provide a varied menu throughout the week. We aim for meals to be nutritious and delicious and for mealtimes to be an important aspect of Academy life. We are committed to providing balanced vegetarian and non-vegetarian options for all meals.

Menu for 5–11 September 2016

Monday

Breakfast

Cornflakes
Scrambled eggs
Toast, butter, jam
Veg upma
Chutney
Hot/cold milk
Coffee
Fresh fruits

Mid-morning snack:
Chocolate muffin
Jaljeera

Lunch

Chicken khorma
Paneer butter masala
Palak dal
Boiled rice
Ragi roti
Ginger raita
Sprouted salad
Fruit custard

Evening snack:
Veg pizza
Samosa (residential)
Grape juice

 

 

Dinner

Seasonal veg dry
Dal makhani
Pea pulao
Ajwain paratha
Pickle
Chocolate pastry

Tuesday 

Breakfast

Honey cornflakes
Boiled eggs
Toast, butter, jam
Poha
Chutney
Tea
Fresh fruits

Mid-morning snack:
Veg roll
Buttermilk

Lunch

Cholle
Poori
Veg pulao
Laccha salad
Mix  raita
Icecream

Evening snack:
Boiled moong dal
Dal wada (residential)
Cold coffee

Dinner

Egg bhujia curry
Mix veg jalfrezi
Moong dal tadka
Palak roti
Corn pulao
Green Shreeded Salad
Pickle
Urad dal laddu


Wednesday

 

 

Breakfast

Strawberry cornflakes
Cheese scrambled egg
Toast, butter, jam
Aloo paratha
Chutney/curd
Cold/hot bournvita
Tea
Fresh fruits

Mid-morning snack:
Soya nuggets
Lemon mint juice 

Lunch

Veg biryani
Chicken biryani
Mirchi ka salan
Mix veg raita
Green salad
Jalebi

Evening snack:
Brownie
Veg burger (residential)
Milkshake

Dinner

Veg niligiri khorma
Dal lobiya
Tomato pulao
Ajwain paratha
Pickle/green Salad
Kesari phirnee

Thursday

 

 

Breakfast

Choco cornflakes
Fried egg
Toast, peanut butter, jam
Pongal/chutney
Hot/cold milk
Coffee
Fresh fruits

Mid-morning snack:
Peanut butter cookies
Fruit juice

Lunch

Mushroom veg khorma
Palak dal
Pudina rice
Chapatti
Veg raita
Salad
Mango/lemon souffle

Evening snack:
Palak pakori
Veg pasta (residential)
Lassi

Dinner

Egg roast curry
Mattar paneer
Dal mix tadka
Jeera rice
Paratha
Green salad
Pumpkin halwa

Friday

 

 

Breakfast

Choco cornflakes
Masala Omlette
Toast/Peanut Butter/Jam
Idly 
Sambar & chutney
Hot/cold milk
Tea
Fresh fruits

Mid-morning snack: 
Chana dal wada
Mango juice

Lunch

Grilled chicken with brown sauce
Mix veg au gratin
Cottage cheese croquette
Russian salad
Pasta with red sauce
Assorted bread
Trifle pudding

Evening snack: 
Vanilla muffin
Donut
Buttermilk

Dinner

Seasonal veg dry
Dal rajma
Pudina rice
Palak paneer paratha
Salad/pickle
Watermelon

Saturday

 

 

Breakfast

Cornflakes
Boiled eggs
Poori
Cholle
Curd/Pickle
Cold milk & hot Horlicks
Fresh fruits

Mid-morning snack: 
Wholegrain crackers
Apple sauce 

Lunch

Chicken chettinad
Palak paneer
Dal arhar
Plain rice
Ragi roti
Green salad
Curd
Rasgulla

Evening snack:
Pao bhaji
Lemon mint water 

Dinner

Nutri veg masala
Dal panchratni
Boiled rice
Ragi roti
Green salad
Semiya Kheer

 

Sunday

 

 

Breakfast

Cornflakes
Fried eggs
Wada
Sambar
Chutney
Hot/cold milk
Coffee
Fresh fruits


Lunch

Butter chicken
Kadai paneer
Kashmiri pulao
Dal palak
Chapatti
Onion tomato salad
Curd
Carrot halwa

Evening snack:  
Cholle
Papadi chaat
Sapota milkshake 

Dinner

Chilli chicken
Veg manchurian
Mix veg fried rice
Chilli vinegar/sauce
Kimchi salad
Fruit custard

Weekly Menu

Our menu consists mostly of fresh fruits and vegetables, healthy fats, proteins, grains, and calcium and vitamin-rich foods. This menu was designed to ensure a well-rounded, healthy and balanced diet that is low in salt and fats, thus creating the habit of healthy eating as well as providing a fun and interesting experience for our kids.

A nossa ementa para crianças comporta fruta e vegetais frescos, gorduras saudáveis, proteínas, leguminosas e alimentos ricos em cálcio e vitaminas. Esta ementa foi concebida para garantir uma diteta saudável e equilibrada com baixo teor de sal e gorduras, cirando, assim, hábito alimentares saudáveis e proporcionar uma experiência divertida e interessante para as nossas crianças.

Sample menu




Dining Services Menu C - rev

The Academy's dining services provide a varied menu throughout the week. We aim for meals to be nutritious and delicious and for mealtimes to be an important aspect of Academy life. We are committed to providing balanced vegetarian and non-vegetarian options for all meals.

Menu for 25–31 August 2014

Monday

Breakfast

Fresh fruit juice
Banana
Choice of cereal with milk
Brown bread and muffins with jam, butter and honey

Boiled or scrambled eggs
Baked beans, boiled arrowroot, grilled tomatoes

Hot milk, tea, coffee, drinking chocolate

Lunch

Carrot ginger soup 
Salad bar 

Keema curry with garden peas
Potato and pea curry
Jeera rice and chapati
Ugali with spinach and dal

Watermelon slices 

Dinner

Leek and potato soup 
Salad bar 

Pan-fried fish with tartare sauce 
Vegetable spring rolls with tamarind sauce 
Tomato rice
Carrots and baby marrow

Fruit strudel

Tuesday 

Breakfast

Fresh fruit juice
Banana
Choice of cereal with milk
Brown bread and Danish pastries with jam, butter and honey

Boiled eggs or eggs frittata
Red kidney beans, oven roasted sweet potato, grilled tomatoes

Hot milk, tea, coffee, drinking chocolate

Lunch

Cream of tomato soup
Salad bar 

Swiss chicken with rice pilaf 
Vegetable patties with rice pilaf
Herbed bread and sautéed vegetables
Ugali with sukuma and maharagwe 

Crème caramel

Dinner

Green pea soup 
Salad bar 

Beef pizza or vegetarian pizza 
Coleslaw salad 
Chunky vegetable chilli with pea rice

English cake

Wednesday

 

 

Breakfast

Fresh fruit juice
Banana
Choice of cereal with milk
Brown bread and doughnuts with jam, butter and honey

Boiled eggs, pancakes, beef sausage
Baked beans, baked arrowroot, grilled tomatoes

Hot milk, tea, coffee, drinking chocolate

Lunch

Clear vegetable soup 
Salad bar
 
Chicken or vegetable biryani with raita and cucumber 
Mchicha
Vegetable matoke

Banana cake 

Dinner

Sweet potato soup
Salad bar 

Fish in masala sauce 
Eggplant and okra in masala sauce
Curried potatoes and puri

Fruit crumble

Thursday

 

 

Breakfast

Fresh fruit juice
Banana
Choice of cereal with milk
Brown bread and muffins with jam, butter and honey

Boiled or poached eggs
Fried red kidney beans, boiled sweet potato, grilled tomatoes

Hot milk, tea, coffee, drinking chocolate

Lunch

Beef vegetable soup 
Salad bar 

Balti chicken curry
Okra, carrot and pea curry
Jeera rice and tandoori naan 
Ugali or rice with maharagwe and sukuma

Pineapple slices

Dinner

Cream of vegetable soup 
Salad bar 

Beef stew with vegetable rice and ugali
Sautéed sukuma
Vegetable pilau with kachumbari and carrot pickle

Vanilla cake

Friday

 

 

Breakfast

Fresh fruit juice
Banana
Choice of cereal with milk
Brown bread and Danish pastries with jam, butter and honey

Boiled or country scrambled eggs
Baked beans, steamed arrowroot, grilled tomatoes

Hot milk, tea, coffee, drinking chocolate

Lunch

Chicken and sweetcorn soup 
Salad bar 

Macaroni beef and cheese bake
Vegetable macaroni and cheese bake
Herbed focaccia bread
Buttered French beans
Rice or puri with vegetable jalfrezi 

Ice cream 

Dinner

Cabbage Soup 
Salad bar 

Chicken makhani (murg makhani)
Chick peas and potatoes in makhani sauce
Spinach masala 
Paratha and rice

Passion jelly

Saturday

 

 

Breakfast

Fresh fruit juice
Banana
Choice of cereal with milk
Brown bread and kaimati with jam, butter and honey

Plain or masala omelette
French toast, grilled tomatoes

Hot milk, tea, coffee, drinking chocolate

Lunch

Cauliflower soup 
Salad bar
 
Beef or vegetable pies 
Baked potato wedges 
Coleslaw salad
Fried red beans with pilaf rice

Mango mousse

Dinner

Broccoli soup 
Salad bar 

Fish in coconut sauce 
Mbaazi in coconut sauce with mahamri
Lemon rice 
Sautéed mchicha 

Pineapple turnover

Sunday

 

 

Breakfast

Fresh fruit juice
Banana
Choice of cereal with milk
Brown bread and mahamri with jam, butter and honey

Fried eggs
Steamed cassava, cow peas in coconut, grilled tomatoes

Hot milk, tea, coffee, drinking chocolate

Lunch

Lentil soup 
Salad Bar
 
Tandoori chicken with masala potatoes 
Mexican bean tacos with rice 
Buttered french beans

Watermelon slices

Dinner

Chicken noodle soup 
Salad bar 

Meatballs in tomato sauce
Vegetable croquettes in tomato sauce
Spaghetti and vegetable butonates
Herbed bread rolls

Pancakes with orange sauce

Dining Services Menu B - rev

The Academy's dining services provide a varied menu throughout the week. We aim for meals to be nutritious and delicious and for mealtimes to be an important aspect of Academy life. We are committed to providing balanced vegetarian and non-vegetarian options for all meals.

Menu for 20–26 April 2015

Monday

Breakfast

Fresh fruit juice
Banana
Choice of cereal with milk
Brown bread and muffins with jam, butter and honey

Scrambled eggs
Baked beans, boiled arrowroot, grilled tomatoes

Hot milk, tea, coffee, drinking chocolate

Lunch

Beef vegetable soup 
Salad bar

Crumbed fish / fish fingers
Sautéed potatoes
Seasonal vegetables

Matoke
Ugali with fried cabbage

Bhindi do pyaza
Daal
Roti and rice

Fresh fruit

Dinner

Cream of vegetable soup

Salad bar

Beef in mushroom sauce
Vegetable kolapuri
Daal
Roti and rice

Ugali
Fried spinach

Swiss roll

Tuesday 

Breakfast

Fresh fruit juice
Banana
Choice of cereal with milk
Brown bread and Danish pastries with jam, butter and honey

Eggs frittata
Red kidney beans, oven roasted sweet potato, grilled tomatoes

Hot milk, tea, coffee, drinking chocolate

Lunch

Yellow lentil soup 


Salad bar
Rosemary chicken

Naan


Jeera rice

Seasonal vegetables

Roast chicken


Ugali and fried cabbage

Vegetable corn masala

Rice

Naan

Cream caramel

Dinner

French onion soup

Salad bar

Mutton pilau
Vegetable pilau
Cucumber raita
Roti
Daal

Vermicelli

Wednesday

 

 

Breakfast

Fresh fruit juice
Banana
Choice of cereal with milk
Brown bread and doughnuts with jam, butter and honey

Eggs, pancakes, beef sausage
Baked beans, baked arrowroot, grilled tomatoes

Hot milk, tea, coffee, drinking chocolate

Lunch

Green pea soup 


Salad bar
Beef macaroni cheese bake


Focaccia bread

Vegetable macaroni cheese bake


Focaccia bread
Green beans
Ground beef with ugali and sukuma


Githeri
Fruit crumble

Dinner

Cream of tomato soup
Salad bar

Sweet and sour chicken
Spring rolls with sweet and sour sauce

Black bean curry (nijahi)
Fried rice
Noodles

Ice cream

Thursday

 

 

Breakfast

Fresh fruit juice
Banana
Choice of cereal with milk
Brown bread and muffins with jam, butter and honey

Poached eggs
Fried red kidney beans, boiled sweet potato, grilled tomatoes

Hot milk, tea, coffee, drinking chocolate

Lunch

Vegetable broth
Salad bar

Crumbed chicken / chicken balls
Mashed potatoes with gravy
Vegetable medley

Matoke
Githeri

Okra and spinach curry
Daal
Rice and roti

Crème caramel

Dinner

Leek potato soup

Salad bar

Chapati
Rice
Rajma
Cabbage and carrot pickle

Fresh mangoes

Friday

 

 

Breakfast

Fresh fruit juice
Banana
Choice of cereal with milk
Brown bread and Danish pastries with jam, butter and honey

Country scrambled eggs
Baked beans, steamed arrowroot, grilled tomatoes

Hot milk, tea, coffee, drinking chocolate

Lunch

Cauliflower soup 
Salad bar

Chicken biryani

Cabbage and pickle curry

Cucumber raita

Spaghetti Pomodoro

Mung biryani
Cabbage and pickle curry
Cucumber raita

Ice cream

Dinner

Minestrone soup 
Salad bar

Chicken Cacciatore with spaghetti
Spaghetti Napolitana
Focaccia bread
Green beans

Roti

Dal makhni

Fruit pie

Saturday

 

 

Breakfast

Fresh fruit juice
Banana
Choice of cereal with milk
Brown bread and kaimati with jam, butter and honey

Plain or masala omelette
French toast, grilled tomatoes

Hot milk, tea, coffee, drinking chocolate

Lunch

Vegetable corn soup 
Salad bar

Stir fried Chinese beef

Stir fried rice

Stir fried vegetables

Spring rolls

Pineapple upside down cake

Dinner

Cream of vegetable soup

Salad bar
Chicken tikka


Paneer tikka on skewers


Naan


Jeera rice


Achar vegetables
Fresh seasonal fruit

Sunday

 

 

Breakfast

Fresh fruit juice
Banana
Choice of cereal with milk
Brown bread and mahamri with jam, butter and honey

Fried eggs
Steamed cassava, cow peas in coconut, grilled tomatoes

Hot milk, tea, coffee, drinking chocolate

Lunch

Cream of sweet potato soup
Salad bar

Garlic fish in coconut sauce
Red beans in coconut sauce
Vegetable rice
Mahamri

Fruit triffle

Dinner

Clear vegetable soup 


Salad bar
Chicken wings


Vegetable kebab


Sautéed potatoes


Coleslaw
Custard tart

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