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Academy Parent-Teacher Sessions – 7 October 2016

Academy Junior and Senior School parents are invited to individual consultations with Grade Leaders and Subject Teachers from 8:30am - 4:00pm to update on first semester student progress for 2016-17. 

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Social diversity @ Academy – third cohort from Afghanistan

As part of His Highness’s vision to provide opportunities for exceptional students from the widest possible socio-economic contexts in order to change future outcomes across the developing world, our Academy talent identification team is travelling to Kabul next week to identify deserving students for 2017-18 scholarships.

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Dining Services Menu A - rev

The Academy's dining services provide a varied menu throughout the week. We aim for meals to be nutritious and delicious and for mealtimes to be an important aspect of Academy life. We are committed to providing balanced vegetarian and non-vegetarian options for all meals.

Menu for 13–19 April 2015

Monday

Breakfast

Fresh fruit juice
Banana
Choice of cereal with milk
Brown bread and muffins with jam, butter and honey

Scrambled eggs
Baked beans, boiled arrowroot, grilled tomatoes

Hot milk, tea, coffee, drinking chocolate

Lunch

Carrot ginger soup

Salad bar

Greek chicken with baked potato wedges / Croquette
Vegetable medley

Roast chicken
Ugali
Cabbage

Vegetable korma 
Daal with roti and rice
Carrot and cabbage pickle

Chocolate mousse

Dinner

Clear vegetable soup

Salad bar

Curried beef
Rice
Cabbage and carrot pickle

Matoke

Khadhi
Vegetarian pilau

Carrot and cabbage pickle

Bread and butter pudding

Tuesday 

Breakfast

Fresh fruit juice
Banana
Choice of cereal with milk
Brown bread and Danish pastries with jam, butter and honey

Eggs frittata
Red kidney beans, oven roasted sweet potato, grilled tomatoes

Hot milk, tea, coffee, drinking chocolate

Lunch

Minestrone soup
Salad bar

Salisbury steak with gravy / beef pizza
Mashed potatoes
Seasonal vegetables

Salisbury steak

Ugali
Sukuma and githeri

Paneer kadai

Crème caramel

Dinner

Cream of spinach soup

Salad bar 

Honey lime chicken
Fried rice
Sautéed vegetables

Spring rolls with sweet and sour sauce

Fried rice

Fruit crumble with custard sauce

Wednesday

 

 

Breakfast

Fresh fruit juice
Banana
Choice of cereal with milk
Brown bread and doughnuts with jam, butter and honey

Pancakes, beef sausage
Baked beans, baked arrowroot, grilled tomatoes

Hot milk, tea, coffee, drinking chocolate

Lunch

Beef vegetable soup 
Salad bar

Crumbed fish with lemon butter sauce / fish fingers
Sautéed potatoes
Seasonal vegetables

Pan fried fish

Ugali with sukuma

Bean curry, okra curry
Rice
Puri

Pumpkin cake 

Dinner

Cream of tomato soup
Salad bar

Stir fried chicken

Stir fried rice

Stir fried vegetables

Vegetable manchurian balls

Stir fried rice

Naan


Ice cream

Thursday

 

 

Breakfast

Fresh fruit juice
Banana
Choice of cereal with milk
Brown bread and muffins with jam, butter and honey

Poached eggs
Fried red kidney beans, boiled sweet potato, grilled tomatoes

Hot milk, tea, coffee, drinking chocolate

Lunch

Butternut squash soup
Salad bar

Sweet and sour chicken / stir fried chicken
Noodles or fried rice
Seasonal vegetables

Roast chicken
Ugali and fried cabbage

Vegetable macaroni

Focaccia bread

Peas

Plantain in coconut sauce

Dinner

Cream of vegetable soup 

Salad bar

Beef stroganoff
Roti
Rice
Black daal
Vichy carrots

Fresh mangoes

Friday

 

 

Breakfast

Fresh fruit juice
Banana
Choice of cereal with milk
Brown bread and Danish pastries with jam, butter and honey

Country scrambled eggs
Baked beans, steamed arrowroot, grilled tomatoes

Hot milk, tea, coffee, drinking chocolate

Lunch

Leek potato soup 
Salad bar

Fried fish and chips with tartar sauce / fish fingers
Peas
Coleslaw

Sweet and chilli paneer
Peas curry
Roti
Rice

Fish

Ugali and sukuma

Ice cream 

Dinner

Vegetable broth

Chicken pizza
Mushroom pizza

Fruit triffle

Saturday

 

 

Breakfast

Fresh fruit juice
Banana
Choice of cereal with milk
Brown bread and kaimati with jam, butter and honey

Plain or masala omelette
French toast, grilled tomatoes

Hot milk, tea, coffee, drinking chocolate

Lunch

Tomato basil soup 
Salad bar

Tandoori chicken
Naan
Jeera rice
Vegetable curry

Daal
Vegetable curry

Naan, rice

Banana cake

Dinner

Clear vegetable soup 
Salad bar

Beef kebabs in herb sauce

Spaghetti
Focaccia bread
Green beans

Vegetable aloo gunda

Spaghetti

Focaccia bread

Fresh seasonal fruit

Sunday

 

 

Breakfast

Fresh fruit juice
Banana
Choice of cereal with milk
Brown bread and mahamri with jam, butter and honey

Fried eggs
Steamed cassava, cow peas in coconut, grilled tomatoes

Hot milk, tea, coffee, drinking chocolate

Lunch

Carrot ginger soup 
Salad Bar

Chicken curry
Roti
Rice
Okra curry
Daal
Cabbage and carrot pickle

Fruit strudel

Dinner

Mushroom soup 
Salad bar

Hot dog / roll
Sautéed potatoes

Vegetable tempura

Sautéed potatoes

Banana in chocolate

Dining Services Menu C - rev

The Academy's dining services provide a varied menu throughout the week. We aim for meals to be nutritious and delicious and for mealtimes to be an important aspect of Academy life. We are committed to providing balanced vegetarian and non-vegetarian options for all meals.

Menu for 25–31 August 2014

Monday

Breakfast

Fresh fruit juice
Banana
Choice of cereal with milk
Brown bread and muffins with jam, butter and honey

Boiled or scrambled eggs
Baked beans, boiled arrowroot, grilled tomatoes

Hot milk, tea, coffee, drinking chocolate

Lunch

Carrot ginger soup 
Salad bar 

Keema curry with garden peas
Potato and pea curry
Jeera rice and chapati
Ugali with spinach and dal

Watermelon slices 

Dinner

Leek and potato soup 
Salad bar 

Pan-fried fish with tartare sauce 
Vegetable spring rolls with tamarind sauce 
Tomato rice
Carrots and baby marrow

Fruit strudel

Tuesday 

Breakfast

Fresh fruit juice
Banana
Choice of cereal with milk
Brown bread and Danish pastries with jam, butter and honey

Boiled eggs or eggs frittata
Red kidney beans, oven roasted sweet potato, grilled tomatoes

Hot milk, tea, coffee, drinking chocolate

Lunch

Cream of tomato soup
Salad bar 

Swiss chicken with rice pilaf 
Vegetable patties with rice pilaf
Herbed bread and sautéed vegetables
Ugali with sukuma and maharagwe 

Crème caramel

Dinner

Green pea soup 
Salad bar 

Beef pizza or vegetarian pizza 
Coleslaw salad 
Chunky vegetable chilli with pea rice

English cake

Wednesday

 

 

Breakfast

Fresh fruit juice
Banana
Choice of cereal with milk
Brown bread and doughnuts with jam, butter and honey

Boiled eggs, pancakes, beef sausage
Baked beans, baked arrowroot, grilled tomatoes

Hot milk, tea, coffee, drinking chocolate

Lunch

Clear vegetable soup 
Salad bar
 
Chicken or vegetable biryani with raita and cucumber 
Mchicha
Vegetable matoke

Banana cake 

Dinner

Sweet potato soup
Salad bar 

Fish in masala sauce 
Eggplant and okra in masala sauce
Curried potatoes and puri

Fruit crumble

Thursday

 

 

Breakfast

Fresh fruit juice
Banana
Choice of cereal with milk
Brown bread and muffins with jam, butter and honey

Boiled or poached eggs
Fried red kidney beans, boiled sweet potato, grilled tomatoes

Hot milk, tea, coffee, drinking chocolate

Lunch

Beef vegetable soup 
Salad bar 

Balti chicken curry
Okra, carrot and pea curry
Jeera rice and tandoori naan 
Ugali or rice with maharagwe and sukuma

Pineapple slices

Dinner

Cream of vegetable soup 
Salad bar 

Beef stew with vegetable rice and ugali
Sautéed sukuma
Vegetable pilau with kachumbari and carrot pickle

Vanilla cake

Friday

 

 

Breakfast

Fresh fruit juice
Banana
Choice of cereal with milk
Brown bread and Danish pastries with jam, butter and honey

Boiled or country scrambled eggs
Baked beans, steamed arrowroot, grilled tomatoes

Hot milk, tea, coffee, drinking chocolate

Lunch

Chicken and sweetcorn soup 
Salad bar 

Macaroni beef and cheese bake
Vegetable macaroni and cheese bake
Herbed focaccia bread
Buttered French beans
Rice or puri with vegetable jalfrezi 

Ice cream 

Dinner

Cabbage Soup 
Salad bar 

Chicken makhani (murg makhani)
Chick peas and potatoes in makhani sauce
Spinach masala 
Paratha and rice

Passion jelly

Saturday

 

 

Breakfast

Fresh fruit juice
Banana
Choice of cereal with milk
Brown bread and kaimati with jam, butter and honey

Plain or masala omelette
French toast, grilled tomatoes

Hot milk, tea, coffee, drinking chocolate

Lunch

Cauliflower soup 
Salad bar
 
Beef or vegetable pies 
Baked potato wedges 
Coleslaw salad
Fried red beans with pilaf rice

Mango mousse

Dinner

Broccoli soup 
Salad bar 

Fish in coconut sauce 
Mbaazi in coconut sauce with mahamri
Lemon rice 
Sautéed mchicha 

Pineapple turnover

Sunday

 

 

Breakfast

Fresh fruit juice
Banana
Choice of cereal with milk
Brown bread and mahamri with jam, butter and honey

Fried eggs
Steamed cassava, cow peas in coconut, grilled tomatoes

Hot milk, tea, coffee, drinking chocolate

Lunch

Lentil soup 
Salad Bar
 
Tandoori chicken with masala potatoes 
Mexican bean tacos with rice 
Buttered french beans

Watermelon slices

Dinner

Chicken noodle soup 
Salad bar 

Meatballs in tomato sauce
Vegetable croquettes in tomato sauce
Spaghetti and vegetable butonates
Herbed bread rolls

Pancakes with orange sauce

Dining Services Menu B - rev

The Academy's dining services provide a varied menu throughout the week. We aim for meals to be nutritious and delicious and for mealtimes to be an important aspect of Academy life. We are committed to providing balanced vegetarian and non-vegetarian options for all meals.

Menu for 20–26 April 2015

Monday

Breakfast

Fresh fruit juice
Banana
Choice of cereal with milk
Brown bread and muffins with jam, butter and honey

Scrambled eggs
Baked beans, boiled arrowroot, grilled tomatoes

Hot milk, tea, coffee, drinking chocolate

Lunch

Beef vegetable soup 
Salad bar

Crumbed fish / fish fingers
Sautéed potatoes
Seasonal vegetables

Matoke
Ugali with fried cabbage

Bhindi do pyaza
Daal
Roti and rice

Fresh fruit

Dinner

Cream of vegetable soup

Salad bar

Beef in mushroom sauce
Vegetable kolapuri
Daal
Roti and rice

Ugali
Fried spinach

Swiss roll

Tuesday 

Breakfast

Fresh fruit juice
Banana
Choice of cereal with milk
Brown bread and Danish pastries with jam, butter and honey

Eggs frittata
Red kidney beans, oven roasted sweet potato, grilled tomatoes

Hot milk, tea, coffee, drinking chocolate

Lunch

Yellow lentil soup 


Salad bar
Rosemary chicken

Naan


Jeera rice

Seasonal vegetables

Roast chicken


Ugali and fried cabbage

Vegetable corn masala

Rice

Naan

Cream caramel

Dinner

French onion soup

Salad bar

Mutton pilau
Vegetable pilau
Cucumber raita
Roti
Daal

Vermicelli

Wednesday

 

 

Breakfast

Fresh fruit juice
Banana
Choice of cereal with milk
Brown bread and doughnuts with jam, butter and honey

Eggs, pancakes, beef sausage
Baked beans, baked arrowroot, grilled tomatoes

Hot milk, tea, coffee, drinking chocolate

Lunch

Green pea soup 


Salad bar
Beef macaroni cheese bake


Focaccia bread

Vegetable macaroni cheese bake


Focaccia bread
Green beans
Ground beef with ugali and sukuma


Githeri
Fruit crumble

Dinner

Cream of tomato soup
Salad bar

Sweet and sour chicken
Spring rolls with sweet and sour sauce

Black bean curry (nijahi)
Fried rice
Noodles

Ice cream

Thursday

 

 

Breakfast

Fresh fruit juice
Banana
Choice of cereal with milk
Brown bread and muffins with jam, butter and honey

Poached eggs
Fried red kidney beans, boiled sweet potato, grilled tomatoes

Hot milk, tea, coffee, drinking chocolate

Lunch

Vegetable broth
Salad bar

Crumbed chicken / chicken balls
Mashed potatoes with gravy
Vegetable medley

Matoke
Githeri

Okra and spinach curry
Daal
Rice and roti

Crème caramel

Dinner

Leek potato soup

Salad bar

Chapati
Rice
Rajma
Cabbage and carrot pickle

Fresh mangoes

Friday

 

 

Breakfast

Fresh fruit juice
Banana
Choice of cereal with milk
Brown bread and Danish pastries with jam, butter and honey

Country scrambled eggs
Baked beans, steamed arrowroot, grilled tomatoes

Hot milk, tea, coffee, drinking chocolate

Lunch

Cauliflower soup 
Salad bar

Chicken biryani

Cabbage and pickle curry

Cucumber raita

Spaghetti Pomodoro

Mung biryani
Cabbage and pickle curry
Cucumber raita

Ice cream

Dinner

Minestrone soup 
Salad bar

Chicken Cacciatore with spaghetti
Spaghetti Napolitana
Focaccia bread
Green beans

Roti

Dal makhni

Fruit pie

Saturday

 

 

Breakfast

Fresh fruit juice
Banana
Choice of cereal with milk
Brown bread and kaimati with jam, butter and honey

Plain or masala omelette
French toast, grilled tomatoes

Hot milk, tea, coffee, drinking chocolate

Lunch

Vegetable corn soup 
Salad bar

Stir fried Chinese beef

Stir fried rice

Stir fried vegetables

Spring rolls

Pineapple upside down cake

Dinner

Cream of vegetable soup

Salad bar
Chicken tikka


Paneer tikka on skewers


Naan


Jeera rice


Achar vegetables
Fresh seasonal fruit

Sunday

 

 

Breakfast

Fresh fruit juice
Banana
Choice of cereal with milk
Brown bread and mahamri with jam, butter and honey

Fried eggs
Steamed cassava, cow peas in coconut, grilled tomatoes

Hot milk, tea, coffee, drinking chocolate

Lunch

Cream of sweet potato soup
Salad bar

Garlic fish in coconut sauce
Red beans in coconut sauce
Vegetable rice
Mahamri

Fruit triffle

Dinner

Clear vegetable soup 


Salad bar
Chicken wings


Vegetable kebab


Sautéed potatoes


Coleslaw
Custard tart

Sahir Devani - representing the Academy at the 2017 IB World Student Conference

Sahir Devani, grade 11, shares his experience as an Academy representative at the IB World Student Conference held at King’s College London, from 6-12 August 2017.

The IB World Student Conference was one of best weeks of my life. I was one of 279 students from all over the world who gathered to explore the theme “Well-being in a healthy world: personal responsibility and global health.” It helped me to build perspectives around global health and well-being, and meet amazing people from different cultures. It was hectic, but enriching.

We started our mornings with motivational, life-changing lectures led by eminent personalities representing high ranked organisations and educational institutions like UNHCR, WHO, and KCL. These were followed by sessions in smaller groups called ‘Global Action Teams’ (GAT) and mine had 19 people from eight different countries. Our difficult job was to recognise mental health issues and well-being issues in our own schools and communities, and come up with one project that would help address the issues of ALL the communities.

The difficult part was that all these countries were very different - culturally, socially, economically, and geographically. Issues were many, and needed to be prioritised to change what genuinely required help. For example: in my community, substance abuse leading to mental ill-health would be alarming, but Michaela (from the United States) was pressed to address chronic depression. Therefore, in order to recognise our GAT’s responsibility, it required discussions, colliding perspectives and debate. Filled with learning, socialising, productivity, it was undoubtedly the most engaging week of my life.

All participating students were either pursuing IBDP or had just graduated IB, hence the like-mindedness that was present helped us work better. Listening to stories of students from around the world, it made me realise that I was merely ‘surviving’ IB. After the conference I’ve learnt to not view it as a threat, but as a challenge. It is often seen that teenagers are victims of mental health issues as a result of academic pressure, but by embracing our learner profile and by actively participating in our CAS activities, we can successfully turn the cause into a cure. I will be working over the coming year to implement our GAT strategy at the Academy, and I’m excited! 

Academy Book Week

March 7 - 11

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Academy Book Week 2016

7th to 11th March. Events for everyone including parents.  

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Academy Book Week....Today.

Junior School-Skype meet n greet ! with author Jorge Aguiree. Senior School-Quiz Bowl Heats.

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